Is it a good day for jogging in San Diego?

Find the best time to run with weather forecasts tailored to running conditions.

Use the live forecast below to decide whether to go now, wait for a better window, or change your plan. The recommendation weighs precipitation, wind, temperature, air quality where relevant, and active safety alerts.

Wait or change plans

San Diego jogging conditions right now

Precipitation

Rain unlikely

0% chance of precipitation — below NWS's "slight chance" threshold (<30%).

Wind

Calm

3 mph sustained.

Temperature

Warm

83°F — within NOAA's Heat Index "Caution" band (80-90°F), generally tolerable with normal precautions.

Safety Alerts

Severe weather alert active

An active thunderstorm, lightning, or tornado-class alert is in effect for this location.

Air Quality

Moderate air quality

AQI 77 — in the EPA's "Moderate" band (51-100); sensitive individuals may notice effects during exertion.

Best time to go: upcoming forecast

Mon
100°
2026-10-05
84°
2026-10-05
82°
2026-10-05
81°

Disclaimer: An active thunderstorm, lightning, or tornado-class alert is in effect for this location.

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